Infrared Light Therapy

Our Red Light Therapy Pod combines red and near infra-red light known as Photobiomodulation therapy (PBM) offering healing benefits that help address a multitude of issues affecting the whole body. Treatments are safe, gentle, and relaxing.

Try our state of the art Pod featuring 45,000 therapeutic led lights utilising the healing powers of red and infrared light of therapeutic wavelengths known to affect tissue healing successfully in PBM therapy for over four decades.

The pod offers healing benefits and helps address a multitude of issues affecting the whole body.

"Photobiomodulation Therapy is a rapidly growing approach to treating various diseases and disorders that afflict humanity."

Michael R Hamblin PhD, a Principal Investigator at Wellman Centre for Photomedicine, Massachusetts General Hospital, and an Associate Professor Harvard.

There are thousands of published medical studies detailing the effect of light therapy on many conditions,

including osteoarthritis, inflammation, infections, wounds, insomnia, Alzheimer's, Parkinson's, sports performance, and gut health.

Over the last years, many pro athletes, professionals, Olympians and world-class trainers have added red light therapy into their daily workout and recovery routines with incredible results.

The benefits in injury recovery make Red Light therapy an appealing product for any athlete.

How Does Red Light Therapy Work?

All cells have a mitochondrion, the powerhouse that produces the cell's energy called Adenosine Tri-Phosphate (ATP). Infrared light therapy stimulates the production of ATP and the release of nitric oxide from haemoglobin into the bloodstream, which enhances blood circulation and reduces oxidative stress to deliver vital nutrients and oxygen to damaged and injured tissues in the body, reducing inflammation and pain whilst improving tissue regeneration and healing.

Our pod is 50% red light and 50% infrared light. The red-light spectrum ranges between 600-700nm and is visible. The near-infrared light (NIR) ranges between 700-900nm and is not visible to the human eye.

When we increase the wavelength of light, we also increase the depth the light can penetrate in the body.


The shorter red light benefits surface-level organs like your skin whilst the infrared light goes deep within the body, reaching muscles, nerves, and bones.

The Red Light Therapy Pod sessions are safe, gentle and relaxing; clients lay down inside the pod for a whole-body healing treatment repeated throughout the week.

The Benefits of the Red Light Therapy Pod Include:

  • Improves collagen production for healthier, vibrant skin, hair, nails, bones

  • Reduce pain by enhancing blood flow and easing muscle and joint soreness

  • Reduce recovery times from injury, wounds and after training sessions

  • Improve circulation and protect red blood cells

  • Reduces stress, relieving symptoms of anxiety and depression

  • Improves sleep patterns for better sleep

  • Improves seasonally affected disorders (SAD)

  • Decreases inflammation and help ease the symptoms of arthritis, bursitis, tendonitis

  • Improves joint health and degenerative osteoarthritis

  • Relieves many symptoms related to autoimmune disease

  • Found to be effective in treating Parkinson's and dementia

2025 Red Light Therapy Packages

Since red and infrared light therapy restores cellular function, consequently, clients tend to not only feel better and heal faster, but they also have more energy, and their appearance is more youthful and fresh.

Enjoy a complimentary Red light session in our red and infrared full body pod for first time users.

Just one session, one moment, just for you.

Book your appointment.

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